Our collection

Self Therapy Journals

Designed to help you heal.

Healing That Doesn't Break the Bank

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Journals & Workbooks
How to Heal an Anxious Attachment Style
$23.00 $46.00
How to Heal an Anxious Attachment Style
No reviews No reviews
-50%
How to Heal a Disorganized Attachment Style
$23.00 $46.00
How to Heal a Disorganized Attachment Style
No reviews No reviews
-50%
How to Heal an Avoidant Attachment Style
$23.00 $46.00
How to Heal an Avoidant Attachment Style
No reviews No reviews
-50%
Heal Your Attachment Style Trilogy
$31.00 $61.00
Heal Your Attachment Style Trilogy
No reviews No reviews
-49%
How To Figure It Out Together
$23.00 $46.00
How To Figure It Out Together
No reviews No reviews
-50%
The No Contact Journal
$23.00 $46.00
The No Contact Journal
No reviews No reviews
-50%

Our Collection

Self therapy journal & workbooks
Attachment Style Trilogy

Stuck in a toxic dating cycle? The Attachment Style Trilogy will help you to understand your attachment style patterns and identify the root cause. We'll work together on changing your self concept, rewiring your subconscious mind and feeling more secure in your relationships with neuroscience and psychology.

The No Contact Journal

Going no contact is, well... devastating. The No Contact Journal is here to be your bestie on the journey. Don't send that text, just write it in the journal. On this 30 day no contact journey you'll learn about self concept, the law of detachment and let it all out with daily check-ins and journal prompts.

How to Figure Sh** Out Together

Ready to reconnect? How to Figure Sh*t Out Together will get you there. From hard hitting emotional prompts and confronting relationship problems to talking s** fantasies with fun and spicy exercises, you'll learn things about each other that you didn't even know.

Attachment Style Trilogy
The No Contact Journal
How to Figure Sh** Out Together

Testimonials

People we're helping
AmandaVerified Buyer

This journal has been sooo helpful. Actually siting down and getting into it has changed so much and has helped me more than I thought it would.

BellaVerified Buyer

I saw a page of this on TikTok and was interested. I like how interactive it is and feel like I can relate a lot. The exercises have made me realize things I would have never thought of. I've been raving about it to my family and friends.

JasonVerified Buyer

I got the avoidant one and my gf got the anxious one and we've been doing it together. It's been fun and we're learning a lot about each other.

PeytonVerified Buyer

I have become so much more self aware and have been able to work on becoming a better version of myself! Some questions are tough but growth never happens when being comfortable.

EmmaVerified Customer

I am a third of the way through and it's helping me find the strength within me

RachelVerified Buyer

I've been looking to do some journal work to heal my anxious attachment for a while and I found prompts online but nothing as in depth as this. I definitely would recommend this to anybody who's looking to heal their attachment style. Thank you. This helped me a lot <3

MayaVerified Buyer

What a lovely and useful resource. I've started doing this before bed and think it will be very helpful. It's extremely well thought out.

LunaVerified Buyer

I have been working with this workbook for a while now and it has been really helpful to me. Thanks to it, I could recognize unuseful thought patterns and helped me question some of my opinions.

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